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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bmay

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  bike1 55:00 11.81(4:40) 19.0(2:54)
  Total1 55:00 11.81(4:40) 19.0(2:54)

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Sa

Saturday May 11, 2013 #

bike 55:00 [3] 19.0 km (2:54 / km)

Borrowed a bike trainer from Keith so I can use my road bike. Not bad, but the seat is a bit hard. Decent work-out. Distance is total "guess" as the cycle computer is on the front wheel!

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