Training Log Archive: BernardIn the 7 days ending Oct 2, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Sep 28, 2016 #
Note
rhr:54 slept:7.0 weight:165kg (sick)
Fighting a head cold. Slept in till 5:45AM. Did not go to gym. took lots of vitamins and cold med. I'll do the same tomorrow and hopefully be recovered by tomorrow night for Muscle Maxx (yes with 2 xx'x) class in the PM.
Tuesday Sep 27, 2016 #
Watt cycle 1 [3]
sick - I think I caught a cold from somone. Will do weights tonight.
C • sick 2