Training Log Archive: CharlieIn the 7 days ending May 7, 2022:
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Orienteering 53:28 2.44 mi (21:55 / mi) +77m 19:58 / mi
ahr:118 max:159 (sick) shoes: 2019 Icebug Aurora BUGrip
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slept:7.0 weight:166.6lbs
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Running 35:51 3.06 mi (11:43 / mi) +43m 11:14 / mi
ahr:131 max:155 slept:7.0 shoes: 2021 B & W Gel Kayano 12s