Training Log Archive: CharlieIn the 7 days ending Oct 14, 2020:
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Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 2:34:49 7.5 mi (20:39 / mi) +394m 17:45 / mi
ahr:137 max:180 slept:7.25 weight:162.6lbs shoes: 2020 Blue Gel Kayanos
Note
Running 17:47 1.28 mi (13:54 / mi) +39m 12:42 / mi
ahr:137 max:158 shoes: 2020 White Gel Kayanos
Hike 52:58 2.47 mi (21:27 / mi) +79m 19:31 / mi
ahr:98 max:136 slept:7.0 weight:161lbs