Training Log Archive: CharlieIn the 7 days ending Sep 8, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 19:18 2.04 km (9:27 / km) +23m 8:56 / km
ahr:136 max:158 17c shoes: 2012 MT101 Black
Hike 35:03 1.51 mi (23:13 / mi) +49m 21:06 / mi
ahr:94 max:127 shoes: 2019 Blue Gel Kayanos
Hike 20:18 0.75 mi (27:04 / mi) +44m 22:53 / mi
ahr:103 max:128 shoes: 2019 Blue Gel Kayanos
Orienteering 1:12:42 2.73 mi (26:38 / mi) +154m 22:39 / mi
ahr:132 max:172 slept:7.5 shoes: 2019 Blue Gel Kayanos