Training Log Archive: CharlieIn the 7 days ending May 10, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hike 1:06:12 4.34 mi (15:16 / mi) +245m 12:59 / mi
ahr:101 max:147 shoes: 2012 Hoka Stinsons
Hike 25:00 [3] 1.35 mi (18:31 / mi)
slept:4.25 weight:163.8lbs (injured)
Note
slept:7.25 weight:161.2lbs (injured)
Running 59:50 [3] 5.62 mi (10:39 / mi) +35m 10:27 / mi
slept:6.5 weight:163.4lbs shoes: 2012 Hoka Stinsons
Rowing Machine 9:20 [3] 2.0 km (4:40 / km)