Training Log Archive: CharlieIn the 7 days ending Jun 18, 2006:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 20:52 [4] 2.5 km (8:21 / km)
slept:4.5 weight:166.5lbs
Orienteering race 30:09 [4] 3.0 km (10:03 / km)
cycling 2:21:32 [3] 33.13 mi (4:16 / mi)
cycling 39:00 [1] 8.8 mi (4:26 / mi)
Orienteering 1:01:00 [2]
cycling 53:31 [3] 13.45 mi (3:59 / mi)