Training Log Archive: CharlieIn the 7 days ending Jan 14, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (sprint) 30:28 [4] 2.7 km (11:17 / km)
Orienteering race 1:38:00 [3] 4.9 km (20:00 / km)
Running 31:16 [3] 3.52 mi (8:53 / mi)
weight:165.5lbs
Running 31:16 [3] 3.52 mi (8:53 / mi)