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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Charlie

In the 1 days ending May 14, 2016:

activity # timemileskm+m
  Hike1 1:56:16 7.14(16:17) 11.49(10:07) 283
  Total1 1:56:16 7.14(16:17) 11.49(10:07) 283
  [1-5]1 1:46:17

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Sa

Saturday May 14, 2016 #

10 AM

Hike 1:56:16 intensity: (9:59 @0) + (1:20:24 @1) + (25:14 @2) + (39 @3) 7.14 mi (16:17 / mi) +283m 14:30 / mi
ahr:99 max:132

With Rhonda, from PV, and then up the road through People's State Forest for a ways.

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