Training Log Archive: Charlie

I went to see the esteemed Dr Beebe this morning, a man who knows well the inner workings of my shoulders and knee. This time I was there to hash over the results of an MRI on my spine. Nasty enough in the L3-L4 region that he is packing me off to visit with a spine surgeon. So that explains, perhaps, why things have been so uncomfortable there, although the prospect of back surgery is not a jolly one.

C • Dr. Beebe 5

Neighborhood walk with Rhonda. She is even a bit more jet lagged than I, so we did the shorter loop. It still did me a bit of good, but I really need to do the long one.