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Training Log Archive:
Charlie
In the 1 days ending Mar 21, 2016:
activity
#
time
miles
km
+m
load
Other
1
10
0.5
Total
1
10
0.5
averages -
sleep:2
«
»
0:00
0:00
» now
Mo
Monday Mar 21, 2016
#
Note
slept:2.0
Long travel day, happy to be home again. A very nice visit with Kathy and grandkids, and with CA friends.
After the orienteering, I'm feeling a bit more optimistic about getting back to running.
C • Great weekend!
4
4 PM
Other
10
[
3
]
4 full hang ring pullups. Seemed hard.
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