Hike 25:00 [1]
slept:6.0 weight:160.2lbs
Backwards dog loop with Sassy and Rhonda. We were going forwards, just in the opposite CCW direction. This always improves Sassy's enjoyment of it.
Rowing Machine 8:31 [3] 2.0 km (4:16 / km)
Every day I see coach putting up another 2K, and it occurs to me that I am quite a slacker. This is the first time in a while, felt a little strange, but I'll get used to it. Thanks for the motivation, coach.