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Training Log Archive: Charlie

In the 1 days ending Nov 28, 2009:

activity # timemileskm+mload
  Rowing Machine1 10:00 1.41(7:06) 2.27(4:25)30.0
  Total1 10:00 1.41(7:06) 2.27(4:25)30.0

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Sa

Saturday Nov 28, 2009 #

Rowing Machine 10:00 [3] 2.27 km (4:25 / km)

Forearm has been a little better last day or so, and I thought this was worth a try. No immediate pain, but I'll have to see how it develops. Last setback I had with the forearm was not immediate, but the next day after doing some pullups.

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