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Training Log Archive: Charlie

In the 1 days ending Nov 27, 2009:

activity # timemileskm+mload
  Gym1 1:00:00180.0
  Total1 1:00:00180.0

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Fr

Friday Nov 27, 2009 #

Gym 1:00:00 [3]

Rhonda's morning group, but at the relatively relaxed hour of 6:30 as nobody had anyplace special to go today. Thought we might get Peter, but he said he woke up at 6:20 and stayed quiet until we were safely out of the house. So just 5 this morning, but a spirited group. Planks were a little better today.

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