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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Charlie

In the 1 days ending Jun 21, 2006:

activity # timemileskm+m
  cycling1 2:11:37 33.18(3:58) 53.4(2:28)
  Total1 2:11:37 33.18(3:58) 53.4(2:28)

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Wednesday Jun 21, 2006 #

cycling 2:11:37 [3] 33.18 mi (3:58 / mi)

Pleasant Valley to Sandy Brook Road to 183 to S Sandisfield and back. Beautiful cool weather. Legs had a little more snap than when I did this ride on Saturday - 10 minutes faster. Especially better on the way down.

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