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Training Log Archive: Charlie

In the 1 days ending Jun 14, 2006:

activity # timemileskm+m
  cycling1 50:56 13.26(3:50) 21.34(2:23)
  Total1 50:56 13.26(3:50) 21.34(2:23)
averages - weight:167.5lbs

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Wednesday Jun 14, 2006 #

cycling 50:56 [3] 13.26 mi (3:50 / mi)
weight:167.5lbs

Excursion down in Pleasant Valley with Rhonda. Pretty flat, felt good.

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