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Training Log Archive: Charlie

In the 1 days ending Sep 6, 2005:

activity # timemileskm+mload
  cycling1 1:14:56 21.33(3:31) 34.33(2:11)224.8
  Total1 1:14:56 21.33(3:31) 34.33(2:11)224.8

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Tuesday Sep 6, 2005 #

cycling 1:14:56 [3] 21.33 mi (3:31 / mi)

Out 219 to Granby, down Old Farms Rd to Riverdale Farms to meet Rhonda and Jess for dinner at the Japanese restaurant. Feeling pretty sluggish after massive overeating at a barbecue at Matty's French friends' place in Warren yesterday, but ended up riding pretty spunkily. 17.1 average. No big uphills helped.

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