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Training Log Archive: Charlie

In the 1 days ending Apr 6, 2005:

activity # timemileskm+mload
  Gym1 1:45:00165.0
  Rowing Machine1 21:38 3.11(6:58) 5.0(4:20)43.3
  Total1 2:06:38 3.11 5.0208.3

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We

Wednesday Apr 6, 2005 #

Gym 45:00 [1]

Rhonda's 6am class

Gym 1:00:00 [2]

Mary Ellen's evening class

Rowing Machine 21:38 [2] 5.0 km (4:20 / km)

Pretty late. Just took it easy

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