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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: djalkiri

In the 7 days ending Oct 24, 2022:

activity # timemileskm+m
  Orienteering1 1:00:00 3.73(16:06) 6.0(10:00)
  Strength1 20:00
  Stretching1 10:00
  Total3 1:30:00 3.73 6.0

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Sunday Oct 23, 2022 #

Event: WCOC Hurd State Park
 

Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Apteryx baptistus


WHITE - Splits

Thursday Oct 20, 2022 #

Stretching 10:00 [1]

Tuesday Oct 18, 2022 #

Strength 20:00 [2]

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