In the 7 days ending May 31, 2010:
Walking 15:00 [0] 1.1 mi (13:38 / mi) slept:8.0
Walking 15:00 [0] 1.5 mi (10:00 / mi)
Strength (Yoga) 1:30:00 intensity: (30:00 @1) + (1:00:00 @3)
Note slept:8.3
Orienteering 35:00 [3] *** 10c shoes: Dasyatidae (ROC)
Strength (Bikram Yoga) 1:30:00 [3] slept:8.0
Note slept:6.0
Walking 20:00 [1] 4.0 mi (5:00 / mi)
Note slept:5.5
Running 50:56 intensity: (10:56 @1) + (20:00 @2) + (20:00 @3) 4.22 km (12:04 / km) shoes: Dasyatidae (ROC)
Note slept:8.0
Elliptical 30:00 [3] 2.8 mi (10:43 / mi) shoes: Dasyatidae (ROC)
Running 13:45 [1] 1.77 km (7:45 / km) shoes: Dasyatidae (ROC)
Running 16:00 [1] 1.8 km (8:52 / km) shoes: Dasyatidae (ROC)
Note slept:6.5
Bike 51:45 intensity: (6:42 @2) + (27:32 @3) + (17:31 @4) 11.58 mi (4:28 / mi) ahr:160 max:190
Stretching 3:00 [1]
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