Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: djalkiri

In the 1 days ending May 19, 2013:

activity # timemileskm+m
  Running1 25:01 2.1(11:56) 3.37(7:25) 36
  Total1 25:01 2.1(11:56) 3.37(7:25) 36
averages - sleep:8

«»
0:25
0:00
» now
Su

Sunday May 19, 2013 #

Event: WCOC Stratton Brook State Park
 

Note
slept:8.0

4 PM

Running 25:01 intensity: (18 @1) + (11 @2) + (17:57 @3) + (6:35 @4) 2.1 mi (11:56 / mi) +36m 11:20 / mi
ahr:150 max:163 shoes: Bostoniae gallicae

« Earlier | Later »