Running 16:47  3.0 mi (5:36 / mi)
shoes: New Balanced 905
It was really windy so when you ran it to it it was like running into a wall. So all our times were slower that they should have been. We did 2 800s at about 2:40 ,and then 2 800s at about 2:50, and then a mile at 5:40.