Training Log Archive: c.underwoodIn the 7 days ending Nov 13, 2010:
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Saturday Nov 13, 2010 #
Swimming warm up/down 10:00 [3]
Swimming race 2:28 [3]
First swim meet of the season, and I found out that I am not in shape at all. I got a :32 in the 50 breast of the medley relay, :26 in the 50 free, 1:16 in the 100 back, and 1:12 in the 100 breast.
Thursday Nov 11, 2010 #
Note
Was going to workout today, but I donated blood so I decided it wouldn't be too good of an idea
Tuesday Nov 9, 2010 #
Swimming 1:00:00 [3]
1850 yards
Monday Nov 8, 2010 #
Strength 30:00 [3]