Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: c.underwood

In the 7 days ending Apr 25, 2009:

activity # timemileskm+m
  Orienteering1 56:43 4.11(13:49) 6.61(8:35)
  Total1 56:43 4.11(13:49) 6.61(8:35)

» now

Saturday Apr 25, 2009 #

Orienteering race 56:43 [3] 6.61 km (8:35 / km)
shoes: Asics, Hyper - XC

I had a good run, but my knee was bothering me a little towards the end of the race so I iced it latter that night.

Friday Apr 24, 2009 #


My knee is not bothering me right now, so I will be able to race tomorrow! Hopefully that doesn't make it worse.

Wednesday Apr 22, 2009 #


I haven't practiced all week because of my knee. It is almost gone, but I can still feel that it is there. So, I am not going to run the rest of the week so that it will be good for the orienteering this weekend at Pine Hill. After the saturday race I will see how it feels and decide if I will run on sunday.

Monday Apr 20, 2009 #


This past weekend I felt fine during the sprint, but then during the mid distance event my knee started to bother me. So I didn't do the long event on sunday to help my knee. But now, my knee is very irritating. I think I will go see my doctor in a few days.

« Earlier | Later »