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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: c.underwood

In the 1 days ending Oct 19, 2012:

activity # timemileskm+m
  Orienteering1 39:00 2.67(14:36) 4.3(9:04) 16018c
  Running1 15:00
  Total1 54:00 2.67 4.3 16018c

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Fr

Friday Oct 19, 2012 #

Running warm up/down 10:00 [3]
shoes: X-Talon 190

Orienteering race (Middle) 39:00 [3] 4.3 km (9:04 / km) +160m 7:39 / km
18c shoes: New Balanced 905

Running warm up/down 5:00 [3]
shoes: X-Talon 190

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