Training Log Archive: c.underwoodIn the 1 days ending Apr 8, 2010:
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Thursday Apr 8, 2010 #
Running warm up/down 15:00 [3]
shoes: Vibram KSO
Running race 2:06 [3] 0.5 mi (4:12 / mi)
shoes: Bowerman Series
Running race 4:53 [3] 1.0 mi (4:53 / mi)
shoes: Bowerman Series
Running race 54 [3] 0.25 mi (3:36 / mi)
shoes: Bowerman Series
Running warm up/down 5:00 [3]
Note
This was our first real meet of the season, and the two teams that we were up against were probably the two worst in the region. So during the mile the other guy from my team and I were able to win it with no problem. Then I also did the 4x800 and the 4x400, we won both and set a track record in both.