orienteering race 16:50 [5]
sprint- pretty happy bit hesitant and slow. alright pace a few rookie errors eg 180 error. control 19 got me cause it was in the wrong spot so like 20 secs there.
orienteering race 36:24 [3]
good race. solid pace. lost a min on 6 cause ankle twisted and stood in the creek for a bit wondering if i should keep going. so after that i was a lot more pussy in my running style. like walking through all marshes.
no mistakes at all so really happy