Training Log Archive: A.ChildIn the 7 days ending Apr 29, 2012:
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Saturday Apr 28, 2012 #
Running warm up/down 10:00 [3]
Running race 12:20 [5] 3.0 km (4:07 / km)
Thursday Apr 26, 2012 #
Running 26:00 [3]
Strength 7:30 [3]
Monday Apr 23, 2012 #
Running 30:00 [3]
Pretty reasonable run. I found out I'm not fully better yet, as I had to stop, but I'm definitely getting better. I was able to push longer than usual.