Training Log Archive: A.ChildIn the 7 days ending Apr 11, 2010:
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Sunday Apr 11, 2010 #
Note
Week Milage goal: 30
Actual: 30+
Watch was dead for Sunday so no distance...
Actual: 30+
Watch was dead for Sunday so no distance...
3 PM
Orienteering 40:34 [3]
1 man relay at Audubon.
Running 35:00 [3]
Right after O training.
Saturday Apr 10, 2010 #
Orienteering 35:00 [3] 5.0 mi (7:00 / mi)
O-Training at Shelburne Farms
Friday Apr 9, 2010 #
Running 42:28 [3] 5.0 mi (8:30 / mi)
ahr:176 max:188
Thursday Apr 8, 2010 #
Ultimate 30:00 [3]
Wednesday Apr 7, 2010 #
Running 57:11 [3] 9.9 km (5:47 / km)
ahr:173 max:185
Distance is wrong... I looked at the track on the garmin thing and there were a lot of very straight lines, so I guess I lost reception, a lot. Another problem was that I was going around a lot of quick, sharp corners...
One problem, my calves were hurting me a lot on the uphills, downhills were good, and flats were ok, but hills... not so much.
HRM said I had a max of 224...
One problem, my calves were hurting me a lot on the uphills, downhills were good, and flats were ok, but hills... not so much.
HRM said I had a max of 224...
Tuesday Apr 6, 2010 #
Running 22:21 [3] 4.84 km (4:37 / km)