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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Oct 22, 2011:

activity # timemileskm+m
  Orienteering1 51:07 3.04(16:47) 4.9(10:26)21c
  Running1 45:00
  Total1 1:36:07 3.04 4.921c

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Sa

Saturday Oct 22, 2011 #

12 PM

Orienteering 51:07 [3] *** 4.9 km (10:26 / km)
21c

Running warm up/down 45:00 [3]


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