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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending May 23, 2011:

activity # timemileskm+m
  Running1 29:00 4.0(7:15) 6.44(4:30)
  Total1 29:00 4.0(7:15) 6.44(4:30)

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Mo

Monday May 23, 2011 #

5 PM

Running 29:00 [3] 4.0 mi (7:15 / mi)

Run with Ethan. We moved along pretty well. We stopped for a rest in the middle for 2:30 so we both could stretch. We ran a pretty good pace back too. 15:30 and all uphill...

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