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Training Log Archive:
A.Child
In the 1 days ending May 23, 2011:
activity
#
time
miles
km
+m
Running
1
29:00
4.0
(7:15)
6.44
(4:30)
Total
1
29:00
4.0
(7:15)
6.44
(4:30)
«
»
0:29
0:00
» now
Mo
Monday May 23, 2011
#
5 PM
Running
29:00
[
3
] 4.0 mi (7:15 / mi)
Run with Ethan. We moved along pretty well. We stopped for a rest in the middle for 2:30 so we both could stretch. We ran a pretty good pace back too. 15:30 and all uphill...
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