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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending May 17, 2011:

activity # timemileskm+m
  Running1 32:30 4.0(8:08) 6.44(5:03)
  Total1 32:30 4.0(8:08) 6.44(5:03)

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Tu

Tuesday May 17, 2011 #

2 PM

Running 32:30 [3] 4.0 mi (8:08 / mi)

Catamount was closed so I ran the road. My achilles was a bit achey after the first mile so I took it pretty easy...

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