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Training Log Archive:
A.Child
In the 1 days ending May 17, 2011:
activity
#
time
miles
km
+m
Running
1
32:30
4.0
(8:08)
6.44
(5:03)
Total
1
32:30
4.0
(8:08)
6.44
(5:03)
«
»
0:32
0:00
» now
Tu
Tuesday May 17, 2011
#
2 PM
Running
32:30
[
3
] 4.0 mi (8:08 / mi)
Catamount was closed so I ran the road. My achilles was a bit achey after the first mile so I took it pretty easy...
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