Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Apr 30, 2011:

activity # timemileskm+m
  Orienteering2 1:03:26 4.16(15:14) 6.7(9:28) 270
  Total2 1:03:26 4.16(15:14) 6.7(9:28) 270

«»
1:03
0:00
» now
Sa

Saturday Apr 30, 2011 #

9 AM

Orienteering 41:13 [3] 4.2 km (9:49 / km) +185m 8:03 / km

ok race. started out well and hit the first 4 without any difficulty. i was definitely slow, though. definitely out of shape. 5 was a slight bobble. i left the trail too late which led to a 30s error. number 6 was my big problem, where i lost at least 1:30. 7 would have been bad, because the control was hidden, but balter apparently knew what was going on and saved me. the rest was pretty smooth except the 2nd to last where i lost maybe 15-30s. overall not bad considering i actually ran the whole thing without pain.
1 PM

Orienteering 22:13 [3] 2.5 km (8:53 / km) +85m 7:36 / km

slow for the most part. doing well until 11 then 12 wasnt so good either... nor was 15. other than those i did alright, minus the slow bit

« Earlier | Later »