Training Log Archive: A.ChildIn the 1 days ending Sep 22, 2008:
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| Mo |
Monday Sep 22, 2008 #
Strength (Kemp W.O.) 12:00 [5]
A good workout, as usual. Did everything except for jump squats where I did just squats and 10 clap push ups instead of burpees (I'm thinking of changing that to 15)