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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending May 22, 2008:

activity # timemileskm+m
  Running1 5:27 1.0(5:27) 1.61(3:23)
  Total1 5:27 1.0(5:27) 1.61(3:23)

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Th

Thursday May 22, 2008 #

Running race 5:27 [4] 1.0 mi (5:27 / mi)

NEW MILE PR!!! WAHOO!!! 11 MPH ON THE TREDMILL!!! I woulda done it faster...except the dum tredmill dont go no faster! UGH! oh well! lots of fun!

Note
(rest day)

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