Training Log Archive: nic.

NOY on Balickera Quarry. Do enjoy this map and a good course i thought! Plan was to try to race it properly. Started off pretty alright and had a much better flow than i sometimes do. Lost some time on 7 and 8 from aloooot of hesitation. Maybe went too far around on nine, and then got real dodgy with my compass in the last loop. So the racing plan kinda got taken over with sloppiness but relatively happy still. First time running in the rain in a while!

Hard Medium - Splits

Morning long run. Finished it at Walka and got a lift home with Josh after parkrun. Sooooooooooooooooo sweaty. Did as many hills as i could in the first 25 or so minutes because i knew the second half would be super flat. Felt pretty alright today!

With Josh. Short but a decent amount of hills i would say. Much enjoyment!

First win woooooo! Super fun game. Was able to hide my lack of reaction time tonight and think I finally may have contributed a few good things along with my shocking passes.

Still a little tender in the foot so wasn't too keen for running, opted for a cycle at the gym instead. Good tough class!

Because i was meant to run for an hour and the ellipticals were right next to the fans.

A little core and arms

Jog from home between shifts at work. Legs feeling a little unco and stiff but not too sore. Still got some pain in my foot but it's better today than yesterday so i think it'll be alright tomorrow, hopefully.

Also between shifts at work, and the shift after kinda undid all the goodness i felt from doing yoga in the first place...