Training Log Archive: VO2 OrienteeringIn the 7 days ending Jun 26, 2010:
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Saturday Jun 26, 2010 #
Orienteering (US Individual Champs Midd) 42:00 [5] *****
Running warm up/down 15:00 [3]
Friday Jun 25, 2010 #
Running (Calgary) 35:00 [3]
After a 5 hours flight!
Stretching 15:00 [3]
Wednesday Jun 23, 2010 #
Orienteering (WNT#12 by TOC) 35:00 [3] *****
Tuesday Jun 22, 2010 #
Running 30:00 [3]
Stretching 10:00 [3]
mapping in Ocad - 5hours! One more Orienteering map in TO is done! Everyone is welcome to taste new Toronto Sprint Maps!!!
Monday Jun 21, 2010 #
Running warm up/down 25:00 [3]
Orienteering 18:00 [5] *****
Sunday Jun 20, 2010 #
Orienteering (by Gators) 1:03:00 [3] *****
:( to Gators :"(
Only good point was that I was out of Toronto!
Only good point was that I was out of Toronto!
Running warm up/down 5:00 [3]