Training Log Archive: VO2 OrienteeringIn the 1 days ending Apr 21, 2011:
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Thursday Apr 21, 2011 #
Orienteering (Long run with Serg) 1:17:24 [4] *** 12.33 km (6:17 / km)
Day 2 of "Week of O"
Great course set up by Andrei Logvin. I had lots of fun running with Serg, as we were motivating each other- different routes and lots of water passing :)
Great course set up by Andrei Logvin. I had lots of fun running with Serg, as we were motivating each other- different routes and lots of water passing :)
Running 5:00 [3]