Training Log Archive: rockmanIn the 7 days ending Sep 8, 2013:
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Sunday Sep 8, 2013 #
Event: Hunter Valley Championship
orienteering race (HunterValley Champs) 55:16 [3] *** 3.4 km (16:15 / km) +100m 14:10 / km
shoes: HH2
Saturday Sep 7, 2013 #
exercise bike 20:00 [3]
Thursday Sep 5, 2013 #
exercise bike 20:00 [3]
mindless spinning - sounds like a description of much of the election coverage
Wednesday Sep 4, 2013 #
mapping (BotanicGarden) 1:15:00 [1] ** 4.0 km (18:45 / km)
shoes: HH2
Tuesday Sep 3, 2013 #
event setting/checking (AASC) 2:00:00 [1]
shoes: HH2
gala day at Upper Orara PS - scatter course & line course for 80 x 6-12year olds + a few parents & teachers - lots of fun for everybody
Monday Sep 2, 2013 #
mapping (BotanicGardens) 1:15:00 [1] ** 5.0 km (15:00 / km)
shoes: NB777
checking tracks and paths
event setting/checking (UpperOrara) 1:00:00 [1] **
checking map and control sites for tomorrow's "gala day"
cartography (FerntreeCreek) 2 [0] **