Training Log Archive: maceyIn the 7 days ending May 7, 2016:
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Thursday May 5, 2016 #
7 PM
Netball 18:00 [3]
Half game at C. Felt good but had a few poor passes. Itching for a full game sometime soon!
Wednesday May 4, 2016 #
6 PM
Running 37:00 [3] 8.4 km (4:24 / km)
shoes: Nike Zoom Pegasus 31
Home - Merewether Baths and back. Leg still niggly but at least not as much pain this time. Running over that hill regularly is going to sort my fitness out!
Monday May 2, 2016 #
6 PM
Running 34:51 [3] 7.5 km (4:39 / km)
shoes: Nike Zoom Pegasus 31
From new home to Merewether Baths and back. Pretty stoked that this is now my everyday run option!! Unfortunately I'm still having issues with my right leg. Not so much the ankle now, but my shin and calf. Didn't help that I banged it orienteering yesty. Was reasonably painful most of the way and had a bit of a limp going when I got back.
Sunday May 1, 2016 #
11 AM
Orienteering race 58:41 [4] 9.05 km (6:29 / km)
shoes: Inov8 x talon 212 #4 (blue)
NOY 2 at Wallaroo. Considering my state at 9am it's a miracle I even made the event. Had a sore leg from an earlier cramp but at least my ankle felt OK. Was commenting before the race that last time I was here I'd run off the map...
And guess what. I did it again!
Anything requiring fine compass in vague terrain didn't really go well for me so ran off the map at #4. Also missed #3 and #8. Probably could have been just behind Rob and Steve T otherwise but absolutely no chance of being close to Steve Craig today.
And guess what. I did it again!
Anything requiring fine compass in vague terrain didn't really go well for me so ran off the map at #4. Also missed #3 and #8. Probably could have been just behind Rob and Steve T otherwise but absolutely no chance of being close to Steve Craig today.