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Training Log Archive: macey

In the 7 days ending Mar 19, 2014:

activity # timemileskm+m
  Orienteering1 25:19 2.98(8:29) 4.8(5:16)
  Total1 25:19 2.98(8:29) 4.8(5:16)

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Wednesday Mar 19, 2014 #

5 PM

Orienteering race 25:19 [5] 4.8 km (5:16 / km)
(sick) shoes: Nike Flyknit One+

Park o final. I've been really sick lately and wasn't going to compete but couldn't help myself. Probably wasn't a very good idea. Made a couple stupid mistakes.

Long - Splits

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