Training Log Archive: maceyIn the 7 days ending Apr 1, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 49:37 [5] 9.1 km (5:27 / km)
shoes: Nike Free Run +3 (blue/red)
Orienteering race 1:49:25 [5] 11.4 km (9:36 / km) +500m 7:52 / km
shoes: Inov8 x talon 212 #2
Orienteering race 40:07 [5] 5.6 km (7:10 / km)
shoes: Inov8 x talon 212 #2
Orienteering race 21:06 [3]
shoes: Nike Free Run +3 (blue/red)
Running 15:00 [3] 3.0 km (5:00 / km)
shoes: Nike Free Run +3 (blue/red)