Training Log Archive: macey

Aus sprint champs. Not much speed combined with plenty of mistakes and no traction on the slippery rocks resulted in a pretty poor run. Was good fun though

Sprint 1 - Splits

surges in St Helens with kas and josh

new shoes finally came! went for a walk with my sister to wear them in a bit. not feeling as sick today so maybe the end is near

C • Don't! 1

still no shoes, still sick, grr

1 hr score course at stanford scrubs. got to the start 10 seconds before my time and didn't know if we got looking time or not, my watch wasn't ready, etc so my route to the first control was really rookie. in fact looking back now i should have gotten 4 and 7 before 5. but oh well. after that was ok, nav wasn't too bad, could have been slightly more accurate on a few. still coughing and congested though and that really hit me after 30 mins, and i slowed down a lot towards the end. considering full rest until tassie to try and get better cos this is really annoying me now

Event: Australian Championships 2012