Orienteering 50:51 [4] *** 5.55 km (9:10 / km)
shoes: Inov8 x talon 212 #4 (blue)
NOY 1 at Dark Hill. Lost time straight away at 1 trying to get my head into 1:5000. My route to the second also not so good as I tried to get my direction right. The rest of the nav was pretty good but I was being very cautious. Pretty brutal physically with the vegetation, climb and rocks underfoot making it near impossible to run except for a few places. Wasn't feeling the best either after another big night. Legs pretty tired now.
