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Training Log Archive: macey

In the 1 days ending Apr 4, 2016:

activity # timemileskm+m
  Running1 30:35 4.24(7:12) 6.83(4:29)
  Total1 30:35 4.24(7:12) 6.83(4:29)

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Mo

Monday Apr 4, 2016 #

6 PM

Running 30:35 [3] 6.83 km (4:29 / km)
shoes: Nike Zoom Pegasus 31

Run in the dark :( going to be the theme of training for the next few months!

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