Training Log Archive: maceyIn the 1 days ending Apr 15, 2013:
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Monday Apr 15, 2013 #
Note
in other news, received a full refund from wiggle for the shoes I ordered on the 6th of March that never arrived. have placed a new order pretty much straight away, but have to wait a few weeks to get new x talons as they are now out of stock. so my old shoes get to live a bit longer
5 PM
Cycling 30:20 [3] 14.15 km (28.0 kph)
short ride between uni and work. just out along brush farm road and back. used the highest gear on the flat for a bit of extra resistance
had a rest yesterday as felt really fatigued and flat, plus had a split shift at work. turned out to be a good move as got destroyed in the scullery in the evening and had to use all my energy to get things back on top.
had a rest yesterday as felt really fatigued and flat, plus had a split shift at work. turned out to be a good move as got destroyed in the scullery in the evening and had to use all my energy to get things back on top.