Training Log Archive: bshields
In the 73 days ending Mar 27, 2023: | activity | # | time | miles | km | +m | | | |
| running | 17 | 12:30:12 | 78.49 | (9:33) | 126.32 | (5:56) | 191 | | | | |
| Orienteering | 3 | 4:08:09 | 14.18 | (17:30) | 22.83 | (10:52) | 754 | | 29c | | |
| hiking | 1 | 1:24:06 | 2.42 | (34:49) | 3.89 | (21:38) | 160 | | | | |
| strength | 1 | 10:51 | 0.08 | (2:12:17) | 0.13 | (1:22:12) | | | | | |
| Total | 20 | 18:13:18 | 95.17 | (11:29) | 153.16 | (7:08) | 1105 | | 29c | | |
| [1-5] | 19 | 16:26:35 | | | | | | | | | | averages - sleep:7 weight:178.5lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »