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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bshields

In the 7 days ending Oct 23, 2011:

activity # timemileskm+m
  Orienteering3 5:15:00
  strength2 25:00
  Total5 5:40:00

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MoTuWeThFrSaSu

Sunday Oct 23, 2011 #

Orienteering 45:00 [1]

Saturday Oct 22, 2011 #

Orienteering 3:00:00 [1]

Friday Oct 21, 2011 #

Event: US S/M/L Champs 2011 & WRE
 

Orienteering 1:30:00 [1]


Red Sprint - Splits

Wednesday Oct 19, 2011 #

strength 15:00 [3]

Note

Tuesday Oct 18, 2011 #

strength 10:00 [3]

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