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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bshields

In the 7 days ending Oct 28, 2007:

activity # timemileskm+m
  running1 35:00 4.38(8:00) 7.04(4:58)
  Total1 35:00 4.38(8:00) 7.04(4:58)

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Sunday Oct 28, 2007 #

running (road) 35:00 [2] 4.38 mi (8:00 / mi)
shoes: Gel Cumulus 2006

Tuesday Oct 23, 2007 #

Note

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