Training Log Archive: bshieldsIn the 7 days ending Sep 24, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Sep 23, 2007 #
Orienteering race 54:54 [4] **** 6.1 km (9:00 / km)
17c shoes: Adidas Novas
Saturday Sep 22, 2007 #
Orienteering race 30:03 *** 4.46 km (6:44 / km)
28c shoes: Adidas Novas
Orienteering race (sprint) 17:28 [5] *** 3.15 km (5:33 / km)
22c shoes: Adidas Novas
Thursday Sep 20, 2007 #
cycling warm up/down 20:00 [2]